Program Highlights:
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Weekly Coaching Sessions (60 minutes each): Dive deep into personalized coaching sessions with Katina, where you'll explore your goals, challenges, and aspirations, receiving guidance and support to navigate your journey of empowerment.
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Personalized Goal Setting and Achievement: Define and achieve your goals with clarity and precision, creating actionable plans that align with your authentic self and propel you towards success.
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Authenticity and Self-Discovery Exercises: Embark on a journey of self-discovery, embracing your authentic self through transformative exercises and reflective practices.
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Ongoing Accountability and Support: Receive continuous accountability and support throughout the program to stay focused, motivated, and on track towards your goals.
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Resources for Holistic Well-Being: Access resources and tools for holistic wellness, supporting your physical, mental, and emotional well-being throughout the program.
Glimpse Into The 5 Weeks:
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Week 1: Self-Reflection and Intentions Setting: Dive into introspective exercises to uncover your core values, passions, and aspirations.
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Week 2: Embracing Authenticity: Explore the concept of authenticity and its significance in living a fulfilling life.
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Week 3: Navigating Inner Blocks and Limiting Beliefs: Develop strategies to overcome self-doubt, fear, and negative thought patterns.
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Week 4: Cultivating Self-Compassion and Resilience. Develop a supportive inner dialogue that nurtures your well-being and fosters growth.
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Week 5: Empowered Action and Integration Create a personalized action plan to integrate newfound awareness and empowerment into your daily life.
Meet Your Facilitator
